a few hours until spring!
Today is the last official day of winter! And I'm so excited that hot weather is just around the corner. I'm excited to put away the heater, to take the extra blanket off the bed, to start wearing thongs (flip flops) everyday (although I wore them most of winter anyways, I love my thongs). I'm hoping by the start of summer, I will be comfortable wearing tank tops by themselves and not just under sleeved tops.
Last week, after weighing in at 74kg, I moved the scale to the just outside the bathroom door. The floor is lovely and flat. I hopped on and the scale said 75kg. So I weighed again and again and yes, the scale accurately read 75kg. So I kept the scale there and kept my weight on here as 74kg. So today when I weighed in, I was 74kg, so its technically a 1kg loss, and I'm sure if I moved the scale back in the bathroom I'd be able to see a 73kg, but I'm leaving it as 74kg because I think its more accurate. But whatever, the scale is going down, thats all that matters!
I've been a slack bitch. But before I write about all the negatives or my plan to change them, I want to take a moment to reflect on how far I've come so far.. (how corn ball!)
But the thing is, whilst all of this is fabulous, I'm not doing it as much as I should be. There is room for improvement. So I've decided to bore everyone by posting everyday with my food, exercise and water intake. Having it 'public' will give me motivation to be 'tighter'. I wont be doing this forever, just for the next two weeks. here goes:
b: special k, lite milk, small banana
s: sandwich style biscuit with hazelnut filling (no idea on cals/fat. its from Turkey)
l: open toasted s/wich - artichoke, olives, onion and fetta with basic salad, balsamic dressing
s: half a cappuccino, strawberries, natural skim yoghurt, honey
d: 'modified' veal parmigaina, crap load of vegies (broccoli, cauliflower, carrot, green beans) 5 fries
water: 2.4 ltrs
10:40pm - I tried my hardest not to snack on food laying around the kitchen. For the first time in ages I didnt gobble up some Turkish bread, but I did steal some chips (which is actually a lot worse.. haha) must. keep. my. hands. away. from. the. food! And I cant remember the last time I drank that much water, yay for me: )