(its late, again, I know!)
I went to that wedding with a plan... only eat half of everything! It was a brilliant plan and I actually kept to it. I was still totally stuffed by the time dessert came around, but I made The Boy dance with me, so I hope I burnt some off. I actually cant believe I made him dance.. because I DONT DANCE. Really. I dance at home by myself, or for The Boy (I like to 'interpretive' dance for him.. he generally just ignores my 'jazz hands') but I do not dance in public. But I HAD to dance. I couldnt sit at that table any longer.. I could feel the food in my belly and had to get up and move around to make the feeling go away. But we had fun.. I had some Turks trying to teach me to belly dance.. I sucked and was totally jealous of this plump little 9 year old girl who was shaking her hips around like a high class stripper - she was disturbingly sexy.
On with the results
- track calories/fat daily
5.5/7 days : ) I was the tracking queen until dinner time on saturday, then I didnt track all sunday
- stay within my limits (1200-1500 cals/40-60 fat)
3/7 days - eesh!
- drink 8 glasses of water daily
5/7 days.. nice!
- eat 2 fruits daily
4/7 days.. getting better. I feel like I've been eating tonnes of fruit!
- eat 4 vegetables daily
- eat dairy daily (which I forgot to put in the side bar.. doh!)
- eat seafood twice a week
2/2 done and done!
- go to the gym 3 times a week
2/3 days. I will improve this this week! (But I still went one more time than the previous weeks!)
- do something active every day
7/7 days.. yay!
I didnt lose any weight this week. Still 75 kg. So that brings January's loss to a grand total of one kilo.. hooray! (note the sarcasm) I'm going for a big loss this week! I've penciled in (and already completed one of) my gym dates, we did the grocery shopping last night and its all super healthy and mainly fruits and vegetables.. and I bought low fat yoghurt : ) And I'm going to stick to my calorie range! In fact, I want to be closer to the bottom end of my range all week to see some results!
Hope youre all having fun!